40 to 44… What a difference 4 years makes…


Who isn’t inspired by a good transformation story?

My transformation journey is constant because there are always new challenges that entice me. And fortunately, there are always people in my life who ask for various exercises that target a particular fitness pain point. That’s a good thing.

Left Images: Me at my 40th Birthday party. Right Images: Me celebrating everyday at 44.

Please share your transformation pictures and your journey for as painful as it is to see how you were before, just think of how many people can be touched by how far you’ve come.


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